Course Information
This online module consists of 4 learning units with a total duration of just over 2 hours. It provides an overview of scientific findings and discussion points regarding Intermittent Hypoxia Training (IHHT/IHT) in the context of common health challenges in older age.
Drawing on research results and selected study examples, topics such as neurodegenerative conditions, cardiovascular health, metabolic syndrome, and age-associated lung diseases are presented. In addition, the mode of action of a complementary hypercapnia intervention examined in studies is discussed.
Admission Requirements:
No prerequisites.
Language:
German
Target Audience:
This module is intended for individuals already familiar with the concept of intermittent hypoxia training who wish to deepen their knowledge of scientifically studied aspects in the field of health promotion for older adults.
Certificate/Proof of Participation:
Confirmation of participation
Note: This offering is for informal educational purposes only. It does not provide therapeutic qualification, practical application instruction, or any state-recognized education or training.
Referent/ Speaker:
Includes exclusive free access to the monthly Expert & User Workshop with Dr. Egor Egorov
As a participant in an IHT module of the HCC Academy, you receive ongoing, exclusive, and free access to our monthly Expert & User Workshop with Dr. med. Egor Egorov, one of the world’s leading experts in the field of mitochondrial regeneration.
What to expect in the monthly Expert & User Workshop:
Direct exchange with Dr. Egorov on practical experiences related to intermittent hypoxia training, photobiomodulation, or CO₂ training
Deeper insights into practical applications and current research developments
Networking opportunities with other participants and experts in the field
Notes:
The workshop is not intended for repetition or review of course content.
The workshop takes place on the last Monday of each month.
You will receive your personal registration link with access to the online module under the menu item “E&A Workshop.”