IHT Masterclass – Fundamentals and Scientific Perspectives of Intermittent Hypoxia Training
Course Information
This online module provides a structured overview of the concept of intermittent hypoxia training (IHT). It focuses on the physiological mechanisms discussed in scientific literature in relation to hypoxic stimuli, as well as selected research findings on potential areas of application.
Participants will gain insights into:
the basic principles of IHT
biological processes described in studies in connection with IHT
research-based perspectives on possible areas such as performance enhancement, recovery, and general health promotion
The module is intended for individuals seeking information on the theoretical foundations of IHT – from health-conscious beginners to professionals in medicine, therapy, training, or wellness.
Instructor:
Dr. med. Egor Egorov, expert in hypoxia research
Note: This module is intended solely for informal educational purposes. It does not provide therapeutic qualification, practical application instruction, or any state-recognized training.