Course Information
This online module provides a structured overview of the concept of intermittent hypoxia training (IHT). It focuses on the physiological mechanisms discussed in scientific literature in relation to hypoxic stimuli, as well as selected research findings on potential areas of application.

Participants will gain insights into:

  • the basic principles of IHT

  • biological processes described in studies in connection with IHT

  • research-based perspectives on possible areas such as performance enhancement, recovery, and general health promotion

The module is intended for individuals seeking information on the theoretical foundations of IHT – from health-conscious beginners to professionals in medicine, therapy, training, or wellness.

Admission Requirements:
No prerequisites.

Language:
German

Target Audience:
Health-conscious individuals, biohackers, medical professionals, therapists, trainers, wellness experts, and others.

Instructor:
Dr. med. Egor Egorov, expert in hypoxia research

Note: This module is intended solely for informal educational purposes. It does not provide therapeutic qualification, practical application instruction, or any state-recognized training.

🎓 Bonus
Exclusive Access to the Expert & Practitioner Workshop with Dr. Egor Egorov
  • Exchange practical experiences and insights
  • Gain insights into the latest developments and current research
  • Connect and network with other participants
The workshop is held on a regular basis.
You will receive your personal access link after activating this module.

Please note:
The workshop is not intended to review, repeat, or assess course content.

Course plan

IHHT/IHT Masterclass – Fundamentals and Scientific Perspectives of Intermittent Hypoxia Training
ZOOM Expert & User Workshop with Dr.Egor Egorov, MD