Course Information
This online module consists of 4 learning units with a total duration of just over 2 hours. It provides an overview of scientific findings and discussion points regarding Intermittent Hypoxia Training (IHHT/IHT) in the context of common health challenges in older age.
Drawing on research results and selected study examples, topics such as neurodegenerative conditions, cardiovascular health, metabolic syndrome, and age-associated lung diseases are presented. In addition, the
Note: This offering is for informal educational purposes only. It does not provide therapeutic qualification, practical application instruction, or any state-recognized education or training.