Online Information Module for Private Users

Master IHHT / IHT at home - Foundational Knowledge of Intermittent Hypoxia Training for Home Use

This online module is designed for individuals who own or plan to use an IHHT or IHT device at home, or who want to learn more about this innovative method.

Its goal is to provide a solid understanding of the theoretical and biological principles of Intermittent Hypoxia Training — supporting informed, safe, and conscious use in a private setting.

This module clearly explains:

• The functional principles of Intermittent Hypoxia-Hyperoxia Training (IHHT/IHT)

• The physiological processes associated with hypoxia stimulation, based on current scientific research

• The latest studies on topics such as regeneration, energy metabolism, performance, and overall well-being

⚠️ Note: This module does not provide hands-on training or device setup instructions. Instead, it focuses on knowledge transfer and education regarding the scientific background, possible risks, and recommendations for application.

Admission Requirements:
No prerequisites.

Language:
German

Instructor:

Dr. Egor Egorov, MD – Physician & International Expert in Hypoxia Research

Important Disclaimer:

This online module is for private informational and educational purposes only. It does not replace medical advice, diagnosis, or treatment, and it does not provide practical instruction or therapeutic certification. There is no personal supervision, success tracking, or performance evaluation. Therefore, this is a non-certifiable educational offering in accordance with German Distance Learning Protection Laws (FernUSG).

• Exchange practical experiences and insights
• Gain insights into the latest developments and current research
• Connect and network with other participants